Unknown-5Computer-Based Training Tutorial

One enabling objective from Module 2 of the course Learn How to Lower Your Cholesterol Without Statin Drugs is the focus of my e-learning project.

Enabling Objective: the learner will apply knowledge of the optimal diet for cardiovascular health when selecting foods.

Full Course Overview

Learn How to Lower Your Cholesterol Without Statin Drugs is a blended-learning course and includes web-based media, computer-based trainings, as well as instructor-led, face-to-face sessions in various settings (lab kitchen, home kitchen, grocery store and restaurant).

The aim of the course is to help those diagnosed with high cholesterol reduce or avoid the use of statin drugs by helping them:

  1. Understand the basic principles of the cardio-vascular system and the impacts of pharmaceuticals and nutrition on the body
  2. Apply health-promoting knowledge and skills in real-world settings
  3. Acknowledge and transform personal beliefs or biases that may negatively impact health
  4. Distinguish between evidence-based health information and poor journalism or bad science
  5. Identify resources and tools they can use to support improved health.





Version 2

Esselstyn, C.B. Jr. (August, 1999) Updating a 12-Year Experience With Arrest and Reversal Therapy for Coronary Heart Disease (An Overdue Requiem for Palliative Cardiology). American Journal of Cardiology. 84(3):339-41.

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